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TheBingeBreaker

3 posts
Hi There, I am the binge breaker, otherwise known simply as Bill. I have a Master's Degree in Exercise Science and have been a Health Coach for the last 13 years. Otherwise I am pretty normal with a love for reading, history, cooking, fishing, lifting, sports, video games, and most importantly my wife and kiddo.
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FFitness

Fear of the Gym Stopping You?

  • byTheBingeBreaker
  • March 15, 2020
I am afraid to go to the gym or workout outside; people will look at me or make…
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WWeight Management

Bears Beat Battlestar Galactica and Calories Beat Carbs

  • byTheBingeBreaker
  • March 3, 2020
“Carbs are evil!”  “Lower your carbs and you will lose weight!”  “I cannot lose weight because I eat…
WWeight Management

What are you afraid of?

  • byTheBingeBreaker
  • February 27, 2020
Fear.  It is the single biggest factor when if comes to changing habits or bettering ourselves.  This applies…
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    • Fear of the Gym Stopping You?
      • March 15, 2020
    • Bears Beat Battlestar Galactica and Calories Beat Carbs
      • March 3, 2020
    • What are you afraid of?
      • February 27, 2020
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